SCIENCE . CREATIVITY . HUMANITY

Raiza is a neuro-somatic practitioner training creatives, entrepreneurs, and executives in a human-centred approach to flow. Flow is defined as the optimal state of consciousness where you feel your best and perform your best. Here, you learn to deploy cognitive frameworks for deep embodiment that lead to a high-flow lifestyle. She is an evolutionary activist on a mission to get our neurobiology to work for us, instead of against us.

 

She is a researcher on Flow States, a Keynote Speaker, Qualified Yoga Teacher, Breathwork Facilitator, Improv Dance Facilitator, and DJ. 

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She is the host of "The Flow Sutra" Podcast, where she discusses psychology, neuroscience, philosophy, wellness and ways to train optimal states of consciousness.