Somatic Movement X Multi-Sensory Breath Workshop

We step into the danceflow through deep embodimen in order to witness the conditioned prisons of our subconscious mind, to shine a light on that which no longer serves us. Allowing us the opportunity to repattern the very depths of our being. No longer being swayed by the weight of culture and upbringing, we will move through somatic patterns that emerge from the unconscious.

Freedom is the ability to hold multiple perspectives in our mind's eye, to observe without judgement, to discern and be curious about our version of reality. 

We are here to break the rules and challenge what isn't working! Here, we step into our joyful, courageous, dynamic, and authentic selves. We remember what we have forgotten. We fight for our truth. We stand in our power. With the change of seasons, we start anew. Building a new reality with vigour. Taming our impulses and flying higher to see the bigger picture. Passion surging through our veins as the fire burns inside us. To test boundaries. To create new ones. To unleash the magic of our existence. Transmuting destruction into construction of new worlds. We lead with elemental fiery enthusiasm.

We dance to repattern our minds. To trace the design for the foundational structures of our neural pathways. We become the authors of our blueprint, through somatic movement and breath. Hacking our subconscious mind using ancient modalities. Overcoming our reptilian brain with flow science. 

Join us as we shake through this dance of destruction and transformation. Rebirthing as we breathe into the new paradigm. A journey into your inner space guided by the wisdom of your somatic movements. 

On Sunday, we journey deep into our inner space. Join us for an epic journey at:

12:00 Noon BST (UK)

I will be hosting the session live on the Zoom app.

You can download this on your phone from the app store here. 

You can also use zoom from your personal laptop.

Breathwork may not be for you if you have the following conditions.

Please read the contraindications below:

• Cardiovascular problems
• High or abnormal blood pressure
• History of aneurysms
• Epilepsy or history of seizures
• Anyone on heavy medication
• Severe psychiatric symptoms, particularly psychosis or paranoia
• Bipolar depression
• Osteoporosis
• Recent surgery
• Glaucoma
• Pregnancy
• An active addiction
• Any person with mental illness who isn’t in treatment or lacks adequate support

This list is not all inclusive and we generally recommend to check with your doctor if you have any underlying medical conditions. 

If you have or have had any of the listed conditions, we strongly recommend you consult a doctor before beginning breathwork.

By registering for this event, you acknowledge that you have read the contraindications and agree to move forward at your own discretion.

Looking forward to seeing you all!

This event is not for profit. Donations will be made to the vulnerable members of society affected by the lockdown during this pandemic.

Much love,

Raiza